Teaching yourself something new can have substantial benefits for your wellbeing. Here’s a podcast which I and a colleague gave on this subject.
The podcast forms part of a series from Redbridge Talking Therapies.
Each of these podcasts…. will guide you in strategies for coping with worry, low mood, isolation, loneliness, relaxation and mindfulness.
If you are interested in literacy and the link between improving literacy and employability, then why not watch this excellent documentary about the work of the Fazenda-Escola Bona Espero in Alto Paraíso de Goiás, Brazil?
In the documentary, the reporter describes the work of the school over a sixty year period. The programme also includes interviews with former students.
Você vai conhecer neste documentário a história da Bona Espero, uma instituição esperantista que acolheu e alfabetizou mais de 600 crianças em situação de risco social da região de Alto Paraíso, no Goiás. TVSuprenBrasilia